Quotes on Anger

The wrong belief is: 'others cause my anger.' The right belief is: 'I am choosing to be irritated.' Own it — and you can change it.

Change your equation from 'anger is normal' to 'anger is abnormal'.

This human birth can be a game-changer. How are you using it?

Dharma explains the cause–effect relationship. Without a cause, there is no effect. Where anger is the cause, mental unrest is its inevitable effect.

In the face of anger, your dharma is to remain peaceful, practice forgiveness & show love.

Anger shows that you have lost the power of acceptance and forgotten that you can't control the world.

When anger arises, neither express nor suppress it, but sublimate it by being a witness.

Introspection helps you connect the dots of your reactions with your hidden fears and anger. Process them nicely and release them.

Step back and observe the birth, life and death of your every feeling of anger, lust etc.