6 Asanas For The 6 Things We Complain About

Yoga1 min

We all carry the same handful of complaints, tight sholders or a mind that won’t quite switch off at night. 🌿 Here are six asanas, one for each. Which of the six is yours today? We’d love to hear. Six days from International Yoga Day. To mark it, SRMD Yoga is sharing daily practices made to truly serve our community, and everyone beyond.

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