Titthayara Me Pasiyantu Meditation | 30-Min Guided Meditation

Meditation31 min

The guided meditation focuses on experiencing the pure soul within through a four-stage practice: Bhav Pranayama (spiritual breathing), Bhashya Jaap (verbal chanting), Manas Jaap (mental chanting), and Dhyaan (meditation). The meditation emphasizes equanimity, releasing negativity, and connecting with the divine through the Tirthankaras.

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